Yoga Healing: 100-Style Yoga Provides Comprehensive Care From Shoulders And Neck To Meridians

In the busy life, do you often feel physically and mentally exhausted, as if you are troubled by stiff shoulders and necks, poor liver and gallbladder function, breast disease risks, and poor meridians? These problems not only affect your physical health, but also invisibly erode your spiritual vitality. Now, a yoga therapy book designed for modern people – “The Complete Book of Yoga Therapy” will lead you out of trouble and find the balance and harmony of body and mind. I Want to Buy It.

This book carefully designs 100 yoga moves to take care of your physical and mental health in all aspects. These moves not only integrate the ancient practices of body, mind and spirit, but also closely fit the common health problems of modern people. From stiff shoulders and necks to poor liver and gallbladder function, from breast disease risks to poor meridians, this book provides targeted yoga solutions. I Want to Buy It.

This book provides:

• Comprehensive yoga therapy system: covering yoga breathing, meditation techniques, warm-up movements and professional yoga poses for various health problems.
• Professional health analysis: in-depth analysis of common health problems of modern people, providing scientific analysis and yoga therapy solutions.
• Detailed action guidance: Each yoga action is accompanied by detailed step-by-step instructions and picture demonstrations to ensure that you can practice correctly and safely.
• Significant improvement effect: Each yoga action lists the improvement effect it brings, so that you can be more clear about your goals and full of confidence during the practice. I Want to Buy It.

Advantages of this book:

• Tailor-made: In response to common health problems of modern people, this book carefully designs professional yoga poses to ensure that each action can solve the problem in a targeted manner.
• Scientific verification: Yoga, as an ancient system of physical and mental practice, has now been scientifically verified to have significant healing effects. The yoga actions in this book have been carefully selected and scientifically verified to ensure their effectiveness and safety.
• Easy to learn: This book provides detailed action guidance and picture demonstrations. Whether you are a yoga beginner or a practitioner with a certain foundation, you can easily learn and enjoy the pleasure and relaxation brought by yoga.
• Comprehensive care: From shoulders and neck to meridians, from body to mind, this book provides comprehensive care. If you keep practicing, you will find that your physical and mental state has been significantly improved, and your quality of life will also improve accordingly.

Don’t let health problems bother your life anymore! “The Complete Book of Yoga Therapy: 100 Yoga Postures for Comprehensive Care from Shoulders and Neck to Meridians” will help you get out of trouble and find the balance and harmony of body and mind. Buy this book now! Let yoga become a part of your life and enjoy a healthy, confident and happy life! I Want to Buy It.